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A Designed Life

Coaching with Samantha Buckley-Hugessen

Here we go!

January 5, 2013 By admin Leave a Comment

Here we go!

dont-be-upset-300x247Here we are at that magical time of year again, when after the season of greed (Christmas), We all seem to be reborn into a new mindset, “all will be different this year”, “I will stick to my resolutions”, “I will set my goals and achieve them this time”. Sound familiar? I mean, we did turn a page on the calendar after all. That means you are ready to do it this time!

Don’t let me deter you from your motivations to make a change or to have an incredible year, but do allow me to challenge you a bit.

If you seem to be the type of person that sets out with the best intentions, but year after year you seem to fall short, lose motivation, forget the goal, lack a system or the support to play through, what will be different this year? What I am saying is DO SOMETHING DIFFERENT this year. Simple right?

Let me help. Read on and I promise you will succeed.

Determine the areas in your life that you want change in. Below is a list of 10 questions, answer them, send us the results “confidentially” and we will return to you the results FREE. There is a start. Once you receive the results you can start to build an action plan around each area in your life where you would like to achieve more success. If you have had troubles or challenges following through, sticking with or even achieving your goals in the past maybe it is time for some support and accountability? Time to TEAM UP! How about sitting with your mentor? Spouse? Maybe a colleague or best friend? Of course you could simply hire your own coach. Your personal cheerleader, confidant, motivator, inspirer, accountability partner. That would certainly help right? But it is certainly not the only way.

Here are your steps, ready!

1) In the “10” Categories below please rate how balanced you feel in each. On a scale of 1 – 10. (1 being NOT at all and 10 being Perfect, I wouldn’t change a thing)

  • Home/Physical Environment 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
  • Partner, love, relationships 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
  • Health / Fitness 1 – 2 – 3 – 4 – 5– 6 – 7 – 8 – 9 – 10
  • Growth / Learning 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
  • Career / Business / Work 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
  • Money / Finance 1 – 2 – 3 – 4 – 5– 6 – 7 – 8 – 9 – 10
  • Family / Friends / Social Relationships 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
  • Community 1 – 2 – 3 – 4 – 5– 6 – 7 – 8 – 9 – 10
  • Fun 1 – 2 – 3 – 4 – 5– 6 – 7 – 8 – 9 – 10
  • Spirituality 1 – 2 – 3 – 4 – 5– 6 – 7 – 8 – 9 – 10

2) Email Us your answers to us confidentially

3) Set your goals

4) Find an accountability Partner

5) Open your calendar, set a reminder for February 28th, 2013 to check in on your progress and your goals

6) Celebrate if you are on track

7) Hire a coach if you are not

Remember the idea here is to feel good about you and your accomplishments, to live a balanced and productive life, whatever that looks like and means to YOU.

Wishing you massive success and happiness. I am here if you need anything.

Best!

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